This assessment evaluates how you work from home and based on your answers, will give advice on how to improve this.
The quiz was created by Adel Lawson, HSE Expert and one of Airsweb’s “Top HSE Influencers of 2018”.
Stop whatever you are doing and focus on this.
Follow the instructions on screen or if you have sound follow the spoken instructions.
Breathe in through your nose and out through your mouth.
Now take a moment and relax yourself.
Now continue on with your day, incorporating what you have just learned about the emotions you were feeling.
