The New UMoMA Opens its Doors

The premier destination for modern art in Northern Sweden. Open from 10 AM to 6 PM every day during the summer months.

Works and Days

August 1 — December 1

Theatre of Operations

October 1 — December 1

The Life I Deserve

August 1 — December 1

From Signac to Matisse

October 1 — December 1

”Cyborgs, as the philosopher Donna Haraway established, are not reverent. They do not remember the cosmos.”

With seven floors of striking architecture, UMoMA shows exhibitions of international contemporary art, sometimes along with art historical retrospectives. Existential, political and philosophical issues are intrinsic to our programme. As visitor you are invited to guided tours artist talks, lectures, film screenings and other events with free admission

The exhibitions are produced by UMoMA in collaboration with artists and museums around the world and they often attract international attention. UMoMA has received a Special Commendation from the European Museum of the Year, and was among the top candidates for the Swedish Museum of the Year Award as well as for the Council of Europe Museum Prize.

Become a Member and Get Exclusive Offers!

Members get access to exclusive exhibits and sales. Our memberships cost $99.99 and are billed annually.

S

Stop

Stop whatever you are doing and focus on this.

T

Take Deep Breaths

Follow the instructions on screen or if you have sound follow the spoken instructions.
Breathe in through your nose and out through your mouth.

O

Observe

Observe your body, your thoughts, your feeling and your emotions. Is your heart racing? Are you sweating? Is your mouth dry? Are you angry? Are you worried? Are you stressed?
Do you need to be reacting the way you are?
How important is the issue you are stressed about?
Is this worth you being stressed over? Will it still be important this time next year?
What advice would you give to a friend if they were in your position?

Now take a moment and relax yourself.

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Proceed

Now continue on with your day, incorporating what you have just learned about the emotions you were feeling.