It’s very common for Remote Workers to suffer from Depression so to help you diagnose this we created a quiz.
The assessment was created by leading Psychologist Dr Margarida Rafael and provides advice on what steps to take should you be diagnosed with Major Depressive Disorder or Persistent Depressive Disorder – which are the two forms of depression that you can suffer from.
The survey consists of 50 statements. It should take you 15 – 20 minutes to complete.
There are no right or wrong answers. You should choose an answer that you feel relates the most to your personal experience and thoughts.